Amount of Calcium, Ca in Bread, reduced-calorie, oatmeal

Baked Products

In 100 g (Grams) of Bread, reduced-calorie, oatmeal there is 115 mg of Calcium, Ca. Change amount

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Bread, reduced-calorie, oatmeal.

Leavening agents, baking powder, double-acting, straight phosphate	7364 mg	7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	5876 mg	5.88%
Leavening agents, baking powder, low-sodium	4332 mg	4.33%
Desserts, rennin, tablets, unsweetened	3733 mg	3.73%
Spices, basil, dried	2240 mg	2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2134 mg	2.13%
Spices, savory, ground	2132 mg	2.13%
Whey, acid, dried	2054 mg	2.05%
Spices, marjoram, dried	1990 mg	1.99%
Spices, thyme, dried	1890 mg	1.89%
Spices, dill weed, dried	1784 mg	1.78%
Spices, celery seed	1767 mg	1.77%
Spices, sage, ground	1652 mg	1.65%
Seeds, sisymbrium sp. seeds, whole, dried	1633 mg	1.63%
Smelt, dried (Alaska Native)	1600 mg	1.6%
Spices, oregano, dried	1597 mg	1.60%
Spices, dill seed	1516 mg	1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	1495 mg	1.50%
Spearmint, dried	1488 mg	1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	1440 mg	1.44%

Bread, reduced-calorie, oatmeal is a type of Baked Products. The most significant nutrients in Bread, reduced-calorie, oatmeal are listed below.

Water	44 g	44%
Energy (calorie)	210 kcal
Energy (joule)	879 kJ
Protein	7.6 g	7.6%
Total lipid (fat)	3.5 g	3.5%
Ash	1.6 g	1.6%
Carbohydrate, by difference	43.3 g	43.3%
Calcium, Ca	115 mg	0.12%
Iron, Fe	2.3 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	100 mg	0.1%
Potassium, K	124 mg	0.12%
Sodium, Na	388 mg	0.39%
Zinc, Zn	0.83 mg
Copper, Cu	0.099 mg
Manganese, Mn	0.539 mg
Selenium, Se	23 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.348 mg
Riboflavin	0.28 mg